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"In Him we live and move and have our being." — Acts 17:28

SplashStrong™ was born from that truth.

Every movement is a gift. Every step in the water is a reminder that the strength to keep going comes from Him. Whether you're managing chronic pain, returning to exercise, or simply looking for a faith-forward way to care for the body God gave you — you belong here. 💙

Tired of Hurting Too Much to Move?

There's a gentler way — and it starts in the water.

If chronic pain, stiff joints, or extra weight has kept you on the sidelines of your own life — this is for you.

SplashStrong™ was created by Dr. Jori Shaffer, a physician with 28 years of experience who lives with chronic pain herself.

She knows what it feels like when your body hurts before you even get out of bed. She knows the frustration of wanting to move but paying for it with days of pain afterward.

And she found something that changed everything.

The WATER.

SplashStrong™ is for EVERY body: 💙

✅ Seniors wanting to move more freely

✅ Adults recovering from injury or illness

✅ Anyone returning to exercise after a long break

✅ People managing chronic pain, arthritis, or mobility challenges

✅ Younger adults wanting low-impact fitness

✅ Even kids can join in and make it fun!

✅ Anyone who wants faith woven into their fitness journey

The best part? You don't need your own pool. 🌊

Take SplashStrong™ anywhere there's water:

✅ Your backyard or neighborhood pool

✅ A friend or family member's pool

✅ Your community or YMCA pool

✅ A hotel pool on vacation

✅ Any calm, safe body of water

Your time. Your pace. Your pool.

No gym membership. No class schedule. No judgment. Just you, the water, and a gentle path back to moving freely — all to the glory of the One who made you. ✝️

Grab your FREE SplashStrong™ Starter Kit below and take your very first gentle step forward.

Inside your free Starter Kit you'll find:

💧 A gentle 20-25 minute beginner water workout

💧 Safety tips and how-to guidance

💧 Scripture anchors to keep your heart focused

💧 Encouragement every step of the way

👇 Yes! Send Me My Free Starter Kit!

You are not behind. You are beginning. 🌊

🏥 A Note From Dr. Jori — Because Your Safety Matters:

Before beginning any new exercise routine, please check with your healthcare provider — especially if you have existing health conditions, recent injuries, or concerns about your fitness level.

Please never exercise in the water alone. Always let someone know where you are, swim with a buddy when possible, and choose safe, supervised water environments.

SplashStrong™ workouts are designed to be gentle and adaptable — but every body is different. Honor yours. 💙

"In Him we live and move and have our being." — Acts 17:28

Move Freely. Live Fully. Praise Always.